Google: Good to Know

Blood Pressure chart: "Sweat is the best cardiovascular agent known to man" - Stanford Cardiologist

I am sharing this with my readers. I hope that the author(s) will not have a problem with me sharing this very useful information without prior permission. It can help save lives .

Haja Fatmata Binta Bah - It's been 10 years since you left us

10 years ago, this day (7th April), I lost a very special woman in my life.
10 years later, I still feel the urge to connect with her.
Words cannot describe the emptiness.
There’s no substitute for a mother’s unconditional love.
Neneh, we miss you. May Allah continue to bless you, and may you continue to rest in peace.

Family news: Proud moment - Our daughter Fatmata (Binta) Bah is the proud recipient of the Middle School Ambassador award for 2018

DAA Grade 8 Completion Ceremony (2018):

Our daughter Fatmata (Binta) Bah is the proud recipient of the Middle School Ambassador award for 2018 for "consistently demonstrating kindness and respect for all members of the community and beyond, for representing DAA in athletics and humanitarian work, for excellence in academics, and admirable work ethic". She is considered as "motivating, gracious, ambitious, inspiring, dedicated to learning, takes pride in her work, a quiet leader who leads by example, never wanting the spotlight on herself, with the ethos of helping others over herself, gentle, kind, thoughtful, with a caring spirit...". We thank God for his blessings.

Start at 55:17 minutes.

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